Jennifer Carmack, E-RYT 500, CPT, Reiki Master Teacher, Somatic Movement Practitioner
My experience teaching, training and working in private sessions since 2008 has evolved over time. I specialize in holding space with a variety of techniques thru somatic sessions and nervous system lens. I Integrate Somatic Creative Coaching, Yoga, Sacred Pilates, reiki sessions and Energy practices to access ease in the nervous system.
Together we meet the moment in intentional guided listening. I am guided to ask the questions to track and sense where the charge is leading you. We seek your truth and how it shows up in your body. Once we access that thread of sensation, the nervous system responds with safety and ease. From there we can create our lives with our Truths leading the way
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What’s underneath
Your skin
The clinch
The hold
The sadness
How does it feel to live
With the signals that direct us towards Truth
Are we brave enough to acknowledge
Who we are
What we want
Are we brave enough to acknowledge instead of numb or call it something else
Put it in a box
Make it go away
Until it never does
Because it’s there,
for us to acknowledge
To feel the edges of
And breathe with
Curiously watch how our energy moves around it