Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
My name is Jennifer Carmack and I will teach you how to trust yourself. I am a somatic practitioner that integrates movement and energy medicine in my sessions. My work centers around authentic expression, regulating your nervous system, feeling strong, and empowered from the organic place versus gripping for it. I hold space for people who want to feel safe in their own bodies. To trust what they feel and make space for all of it to exist. I want to support humans to feel autonomous in themselves and also available to the gifts of being supported and finding ease in their systems.
To me, the whole point of somatic work, is a deeper resonance for noticing. Can I slow down and make space for what is true, before I know what to do? Can I take all that mental energy and give her some space too. Then get still and let my soul and my body have her say. What does she need so I can stay right there in my body? No hiding, no procrastinating, numbing, running, shutting down, going into the busyness of tasking. Noticing what is natural and what is a habitual response.
We can zoom out and notice there is room for our own process + timing. We can't get where we are not. Every experience we are in offers us an opportunity to know ourselves more. Meeting that part of ourselves in our experiences, is our power. It is our healing. These are the places we collect ourselves. Every moment we left our body, every moment we internalized something that was somebody else's pain. We are re patterning new embodied responses that feel a lot like self care.
This work led me to my humanness. And from my most humanness I have this space for love. Love of who I am and how I express myself down and through this body of mine. An ease in my system that manifests this sort of freedom. A power that knows I can meet myself in whatever it is that life is growing me towards. That my body offers me the tools of my own manifestation if I am just willing to listen, she will always speak.
Take Good Care,
xo
2008 Certified 200 Hour Yoga Teacher Shambahva School of Yoga
2017 Estab. Wild Spirit School of Yoga with Yoga Alliance as Lead Trainer with over 1200 Hours of Experience Teaching Yoga.
2021 Certified 300 Hour Advanced Yoga Teacher w. Christina Sell
I have taught Yoga full time in practice since 2008.
2010 PHI Power House International Certified Mat and Reformer/Apparatus Pilates Instructor.
I have taught Pilates full time in practice since 2010. I have integrated Somatic work with the support of the Pilates Reformer, a practice my students has deemed, "Sacred Pilates"
2005 Reiki 1 + 2 Practitioner Training with Carol Moreng
2006 Reiki Master Training with Carol Moreng
2010 Reiki Master Teacher Training with Carol Moreng
I have led over 50 Reiki Trainings since 2010. I combine Somatic studies and include its framework in training. As well as developing intuition and boundaries as a practitioner.
2017 Jaguar Courses and continued study with Kimberly Ann Johnson
2017-2021 Studied with Kimberly, Bonnie Bainbridge Cohen, Stacey Ramsower, Caffyn Jesse and other practitioner in Somatic Sexuality, Nervous system repair and embodied movement workshops.
2022 Integrative Somatic Parts Certified w. Fran D Booth
2023 Somatic Practitioner Somatic Trauma Therapy Certification.
Fort Collins
Copyright © 2024 Wild Spirit Colorado - Fort Collins, Colorado All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.