Somatic Practitioner Fort Collins
Jennifer Carmack, E-RYT-500, CPT, Reiki Master/Teacher, Integrative Somatic Trauma Therapy, Somatic Movement Practitioner, Artist + Human
My name is Jennifer Carmack and I will teach you how to trust yourself. I am a somatic practitioner that integrates movement and energy medicine in my sessions. My work centers around authentic expression, regulating your nervous system, feeling strong, and empowered from the organic place versus gripping for it. I hold space for people who want to feel safe in their own bodies. To trust what they feel and make space for all of it to exist. I want to support humans to feel autonomous in themselves and also available to the gifts of being supported and finding ease in their systems.
Every experience we are in offers us an opportunity to know ourselves more. Meeting that part of ourselves in our experiences, is our power. It is our healing.
This work led me to my humanness. And from my most humanness I have this space for love. Love of who I am and how I express myself down and through this body of mine. An ease in my system that manifests this sort of freedom. A power that knows I can meet myself in whatever it is that life is growing me towards. That my body offers me the tools of my own manifestation if I am just willing to listen, she will always speak.
Take Good Care,
xo
Interoception
What’s underneath
Your skin
The clinch
The hold
The sadness
How does it feel to live
With the signals that direct us towards Truth
Are we brave enough to acknowledge
Who we are
What we want
Are we brave enough to acknowledge instead of numb or call it something else
Put it in a box
Make it go away
Until it never does
Because it’s there,
for us to acknowledge
To feel the edges of
And breathe with
Curiously watch how our energy moves around it