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Group Experiences + Upcoming Events

May 2025

Detoxification Group

The Healing Gardens

Event Details

May 2025

Detoxification Group

More information coming soon. Join  my  email  list to be the first to know what's coming up.  

The Healing Gardens

Fridays

Foundations Pilates Reformer 1 at The Movement Apothecary

10:30am

-

11:30am

The Movement Apothecary FortCollins,CO

Event Details

Fridays

Foundations Pilates Reformer 1 at The Movement Apothecary

Pilates Reformer 1  class for students wanting classic Pilates Foundations. Reformer 1 can be challenging for all levels but sets the alignm...

Event Details

10:30am

-

11:30am

The Movement Apothecary FortCollins,CO

Saturdays

Cardio Reformer at The Movement Apothecary

8:30am

-

9:25am

The Movement Apothecary FortCollins,CO

Event Details

Saturdays

Cardio Reformer at The Movement Apothecary

Cardio Pilates Reformer class for students with some reformer experience and/or no major injuries. This is a pilates class that utilizes the...

Event Details

8:30am

-

9:25am

The Movement Apothecary FortCollins,CO

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Interoception

What’s underneath 

Your skin

The clinch 

The hold

The sadness

How does it feel to live 

With the signals that direct us towards Truth

Are we brave enough to acknowledge 

Who we are

What we want

Are we brave enough to acknowledge instead of numb or call it something else

Put it in a box

Make it go away

Until it never does

Because it’s there,

 for us to acknowledge 

To feel the edges of 

And breathe with

Curiously watch how our energy moves around it 

New Art Drops